Designed specifically for a FRESH Hamstring Injury


If you're recently hung up with a soccer injury, the PROTECT Guide is for you! Get through the first week post-injury and lay the groundwork for healing and rehab with Dr. Kuhlman'sĀ FREE guide.


Four Pillars toĀ PROTECT Your Acute Hamstring Injury

  • Pillar 1: Protecting the Damaged Tissue
  • Pillar 2: Pain Management
  • Pillar 3: Tissue Health and Healing
  • Pillar 4: MovementĀ 
  • PLUS - Putting it All Together: A Sample Day
    to Day Schedule

Designed for soccer players, by a soccer player, with techniques used in real clinical settings

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