Designed for the ACUTE Hamstring Injury!
If you're recently hung up with a soccer injury, the PROTECT Guide is for you! Get through the first week post-injury and lay the groundwork for healing and rehab with Dr. Kuhlman's FREE guide.
Four Pillars to PROTECT Your Acute Hamstring Injury
- Pillar 1: Protecting the Damaged Tissue
- Pillar 2: Pain Management
- Pillar 3: Tissue Health and Healing
- Pillar 4: Movement
- PLUS - Putting it All Together: A Sample Day
to Day Schedule
Designed for soccer players, by a soccer player, with techniques used in real clinical settings
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