Injuries suck.

We help you beat them.

Fully Online Sports Prehab and Rehab programs made for soccer players, by a soccer player.

Specifically Designed to Seamlessly Integrate Into Your Busy Schedule

100% ONLINE Guides, at your fingertips wherever you have an internet connection.  No BS, no fluff, no arduous, expensive PT visits.  Just the simple, effective, and efficient nuts and bolts needed to get you back on the pitch.  Just 10-15 minutes per day, 4 days per week. Rehab on your schedule!

Ready to Break Your Chronic Injury Cycle? 

Check out the following programs to get/keep you off the sidelines and on the pitch where you belong! 

RECOVER¬ģ: Hamstring Injury

Full three phase program with hours of expertly crafted content and over 35 hamstring rehab videos, taking you from the sidelines to the pitch!

Learn More

RECOVER¬ģ: Knee Injury

Full three phase program with hours of expertly crafted content and over 35 knee rehab videos, taking you from  the sidelines to the pitch!

Learn More
FORTIFY¬ģ:¬†Prevent It

Dr. Kuhlman's wide ranging guide dedicated to preventing soccer injuries and optimizing performance using lessons, clinical pearls, and techniques refined over 15+ years of working with athletes.

Coming Soon!

"I tore my ACL playing soccer. After surgery, everything seemed to be great until years later, when I began to have recurring knee pain. Every time I played, it got worse until it got to be unbearable. I remember thinking, 'Maybe it's time to hang up the cleats and be done.' I was devastated."

Sound familiar? 

If this is just like your own injury story, you're not alone. Thousands of devoted soccer players continue to live with chronic pain, preventing them from performing at their best and eventually stopping them playing altogether.

The costs of more surgeries and long-term physical therapy puts recovery out of reach for many players. But Dr. Garrett Kuhlman wants to change that.

Meet Dr. Garrett Kuhlman

Licensed Sports Chiropractor, CCSP®, & lifelong soccer player

I've been playing this sport since I was 4 years old and have suffered through my own grueling recovery process. After more than 15 years studying the human body through academic research, clinicals, and 1-on-1 treatments, I've dedicated my life to helping other players overcome their injuries with programs that are easily accessible and really work.


More About Me

Designed for anyone who loves the game of soccer. 

Including (but not limited to!):
  • Sunday League MVPs¬†¬†
  • Pick Up Sesh Stars
  • High School Players
  • Professional Athletes
  • College Intramural Players
  • Coaches
  • Trainers
  • Even Proud Parents!

The Soccer Assist is your one-stop shop for affordable, accessible, and easy-to-follow prehab & rehab frameworks.

My goal for you... to get you to that feeling of pure happiness, when you first step onto the field after you lace up your boots. The ball is at your feet, your buddies are all there warming up and joking around. You feel fit, happy, and healthy, and you are pumped to start playing. That feeling is one of the BEST in the world, and getting you there is the ultimate goal of The Soccer Assist.

You've got this!

-Dr. Garrett Kuhlman