Find a Prehab or Rehab Program for Your Unique Injury
Current Programs
Find a guide below for whatever phase of injury that you are in!
Stuck in a Chronic Injury Cycle?--> RECOVER® Guide
See below for injury-specific rehabilitation guides designed to get you back on the pitch, playing the beautiful game
RECOVER®: Hamstring Injury
Full three phase program with hours of expertly crafted content and over 30 hamstring rehab videos, taking you from the sidelines to the pitch!
RECOVER®: Knee Injury
Full three phase program with hours of expertly crafted content and over 30 knee rehab videos, taking you from the sidelines to the pitch!
Just Got Injured? --> PROTECT® Guide
See below to learn what to do the first week post-injury and how to lay the groundwork for healing and rehab
PROTECT®: Hamstring Injury
Instructions for what to do in the first week post injury. Access this FREE guide just by entering your email.
PROTECT®: Knee Injury
Instructions for what to do in the first week post injury. Access this FREE guide just by entering your email.
Want to Prevent Injury?-->FORTIFY®
Everything you need to know to build resilience and performance to prevent soccer injuries!
FORTIFY®: Injury Prevention
Dr. Kuhlman's wide ranging guide dedicated to preventing soccer injuries and enhancing performance using lessons, clinical pearls and techniques refined over 15+ years work with athletes.
For anyone who loves the game of soccer.
Whether you're a high school player, a college intramural player, a Sunday league MVP, a coach, or even a proud parent, The Soccer Assist is your one-stop shop for affordable, accessible, and easy-to-follow prehab and rehab frameworks.
All guides and programs are the culmination of Dr. Kuhlman's 15+ years of study of the human body—including hundreds of hours of academic research, clinicals, and hands-on patient treatment—and 30+ years on the field.
